Sports drinks are widely used among athletes, yet at the same time they are under some scrutiny. Do we really need to be drinking sugars? Why not simply hydrate with water? Gatorade, Powerade and other popular sports drinks have responded to this concern among consumers by providing zero calorie (and therefore zero sugar) products, emphasizing the importance of electrolytes for rehydration.
Do I Need a Sports Drink?
Do I Need a Sports Drink?
Do I Need a Sports Drink?
Sports drinks are widely used among athletes, yet at the same time they are under some scrutiny. Do we really need to be drinking sugars? Why not simply hydrate with water? Gatorade, Powerade and other popular sports drinks have responded to this concern among consumers by providing zero calorie (and therefore zero sugar) products, emphasizing the importance of electrolytes for rehydration.