There are two senses in which the word “fat” can be used. One is dietary fat, which is the nutrient that we consume from the foods we eat. The other is body fat, which is adipose tissue in our bodies that has many important functions. In a way, these two types of fats are related, yet in another way they are quite distinct. Let’s break that down.
Let’s Talk About Fat!
Let’s Talk About Fat!
Let’s Talk About Fat!
There are two senses in which the word “fat” can be used. One is dietary fat, which is the nutrient that we consume from the foods we eat. The other is body fat, which is adipose tissue in our bodies that has many important functions. In a way, these two types of fats are related, yet in another way they are quite distinct. Let’s break that down.