Stop Focusing on Weight Loss, and Start Focusing on Muscle Gain
elysehuskey.substack.com
If you are sincerely interested in achieving good health and living a long life, you will ditch the weight loss plans and hone in on building muscle. For that matter, if you are interested in getting some positive reinforcement from your mirror, you will also stop the efforts made towards fat loss and begin training your muscles. Here’s why:
Stop Focusing on Weight Loss, and Start Focusing on Muscle Gain
Stop Focusing on Weight Loss, and Start…
Stop Focusing on Weight Loss, and Start Focusing on Muscle Gain
If you are sincerely interested in achieving good health and living a long life, you will ditch the weight loss plans and hone in on building muscle. For that matter, if you are interested in getting some positive reinforcement from your mirror, you will also stop the efforts made towards fat loss and begin training your muscles. Here’s why: